Self Esteem- The view or understanding of yourself as a person The perceived worth or value someone holds Self worth- Your belief about your own value Stress- The inability to cope with life demands with stress persons may feel helpless and lower their standards or values because they feel worthless  

World Lung Cancer Day 2021

National Cancer Survivors Month 2021 During the month of June, we celebrate those who have bravely and successfully battled cancer, to earn the designation Survivor It is also an opportunity to recognize those still undergoing treatment  

Uncovering Asthma Misconceptions GINA 2021 REPORT SUMMARY & WORLD ASTHMA DAY MEETING OF THE GINA ADVOCATES: World Asthma Day 2021: A meeting of the GINA Advocates discussing the burden of asthma around the world. The meeting includes a summary of the 2021 Global Initiative for Asthma report featuring Dr. Helen Reddel, Chair, GINA Science Committee. […]

What are Sexually Transmitted Infections? The World Health Organization (WHO) estimates that over one million (1,000,000) Sexually Transmitted Infections (STIs) are acquired daily worldwide, with half of these amongst those aged fifteen (15) to twenty-four (24) years. STIs, as the name suggests, are spread predominantly through sexual contact including vaginal, anal, and oral sex; as […]

Vaccination, also referred to as immunization, provides an individual with specific protection from certain viruses and bacteria-causing illnesses.   Click here for more:  Vaccination Poster

Hansen’s disease (also known as leprosy) is an infection caused by bacteria called Mycobacterium leprae. The disease can affect the nerves, skin, eyes, and lining of the nose (nasal mucosa). Delayed diagnosis and treatment can lead to serious complications . Video 1-Overview of Hansen’s Disease in Trinidad and Tobago   Video 2-Signs, Symptoms and Treatment […]

In ancient times, resolutions took the form of oaths to kingdoms or religions. In modern times, most resolutions are generally personal and geared toward commitments to make some effort towards self-improvement. Maybe you plan to ring in 2021 with a new resolve to quit smoking, lose weight, exercise more, or not sweat the small stuff. […]

Exercise: During the holiday season we usually have a little extra time available – Take this opportunity to develop a regular exercise pattern.  Review Your Cooking Methods: There are many healthy ways in which food can be pre- pared, for example: steaming, grilling, stir-frying, broiling and baking. Avoid tin foods because though they may be […]

International Day for Elimination of Violence against Women 2020