Yield: 12 rolls

Serving Size: 1 roll

Nutritional Facts

Value per Serving:

• Kilocalorie: 186 Kcal
• Total Carbohydrate: 21 g
• Protein: 4 g
• Fat: 10 g
• Fibre: 4 g
• Sodium: 127 mg

Category  :  Healthy Meal

Ingredients  :  1 ½ cup rolled oats 1/3 large bundle spinach (2 cups minced) 5 cups flour 1 Tbsp. yeast ¼ tsp. salt 1 Tbsp. sugar 4 ounces margarine ¼ cup chia seeds ¼ cup flax seeds 3 cups warm water

Steps :

Step 1
Grind oats finely in food processor almost to a powder.

Step 2
Wash and separate spinach leaves and remove stems. Grind spinach in food processor.

Step 3
Combine flour, ground oats, chia seeds, flax seed, salt, sugar and yeast.

Step 4
Blend in 3 ounces margarine and 2 cups minced spinach. Add warm water and kneed to a soft dough. Leave to rise.

Step 5
Roll dough out on greased surface, cut and shape into balls. Press balls out slightly onto greased baking sheet and let rise 15 minutes.

Step 6
Bake at 300 o F for approximately 25 minutes. Brush with remaining butter while hot.