Cauliflower Based Pizza
Serving Size: 4
Category : Veg
Ingredients : 1 1/2 pounds cauliflower rice/florets (fresh or frozen) 3 tablespoons ground chia or flax seeds 1/2 cup Whole wheat flour 1/2 Tsp. salt 1/2 Tsp. Garlic powder 1/2 Tsp. dried Oregano Vegetables of your choice (toppings)
Pre-heat oven to 200 C
Boil Cauliflower florets for 15 minutes , drain and place in food processor for 2 minutes
Remove cauliflower, place in cheese cloth and squeeze to remove excess water
Add dry cauliflower pulp to ground flax, whole wheat flour and seasonings. Mix well.
Roll out crust to 1/4 inch thickness and place in oven for 25 mins
Take pizza crust out and add your favorite vegetables, low fat cheese, meat, etc.
Return to oven for 10 mins at 200 C to heat up
Slice the Pizza